I work with the general population and adults in high-stress professions, including first responders. I use play-based therapy with children and teens and offer adults a grounded, confidential space to manage stress and overwhelm. I am a bilingual therapist providing culturally responsive care in English and Español (terapia en Español).
My approach is trauma-informed, collaborative, and skills-based. I support adults, parents, and first responders navigating chronic stress, demanding roles, and emotional overload. Therapy focuses on emotional regulation, communication, and coping skills that support stability at work, home, and school, including servicios de salud mental en Español.